UjENA FIT Club 100 Interesting Running Articles
Best Road Races and the UjENA FIT Club is publishing 100 articles about races, training, diet, shoes and coaching. If you would like to contribute to this feature, send an email to Bob Anderson at firstname.lastname@example.org . We are looking for cutting edge material.
Champions of the DoublePosted Monday, September 15th, 2014Peter Mullin has taken Double Racing® by storm. He broke the 60-64 age group world record in the first Double... Read Article DO YOU DOUBLE?Posted Monday, January 13th, 2014By David Prokop (Editor, Best Road Races) It is Sunday morning, Dec. 22, 2013 in the attractive San Francisco Bay... Read Article Best Double Yet!Posted Saturday, August 24th, 2013by David ProkopThe Double Road Race™ returned to the San Francisco Bay Area today where it was born less than... Read Article A Race For Everyone Posted Tuesday, August 6th, 2013by David Prokop Never before has there ever been a race such as this! A glittering gem of an event... Read Article ON THE DOUBLEPosted Monday, February 18th, 2013By David Prokop Four Doubles have already been scheduled for 2013 – Overland Park, Kan., on June 30 (that’s where... Read Article Posted Monday, October 22nd, 2012by Dave Prokop (First of a four part article) Shakespeare might have said it: “How do I run thee? Let... Read Article The DoublePosted Wednesday, October 3rd, 2012by Dave Prokop It's a novel idea! The kind that could only be dreamt up by someone with a... Read Article Do the DoublePosted Monday, August 27th, 2012The Double Road Race (The Double) is an unique and challenging new event being introduced to the world of running.... Read Article The 2012 Dipsea RacePosted Monday, July 16th, 2012(Mill Valley, CA) - If you thought a 72-year-man would win the 102nd Dipsea, raise your Hans. Competing in only... Read Article Why Run?Posted Friday, June 22nd, 2012by Ujena Fit Club Coach Barry Anderson This is a little different approach to the question “Why Run?” that... Read Article A Word on TrainingPosted Thursday, June 7th, 2012by Ujena Fit Club Coach Barry Anderson Yes, believe it or not, it is possible to become bored at... Read Article A word on Running FormPosted Tuesday, May 22nd, 2012by Ujena Fit Club Coach Barry Anderson My college coach gave me the simplest, and perhaps most important, concept... Read Article Fast Times in CarlsbadPosted Tuesday, April 3rd, 2012UjENA Fit Club members Several members ran very well in Carlsbad. The best performance of the day was the... Read Article More racing in HoustonPosted Tuesday, January 17th, 2012by Dave Ross All four winners erased the course records at Sunday's Houston Marathon and Half Marathon. Etiopians swept... Read Article Olympic Marathon TrialsPosted Saturday, January 14th, 2012HOUSTON (AP) — Meb Keflezighi won the U.S. Olympic men's marathon trial on Saturday to qualify for his third Games.... Read Article Pritz's HonorPosted Sunday, May 11th, 2014By David Prokop, editor Best Road Races The world’s most unusual race met the world’s most beautiful place, in the... Read Article Doubling UpPosted Wednesday, July 24th, 2013by Libby James On Sunday, July 21, a contingent of Fort Collins runners participated in the Double Road Race-Denver, the... Read Article Stories From the Double...Posted Thursday, February 7th, 2013edited by Dave Prokop, Best Road Races Editor A native of Northampton, Penn., Tyler McCandless, 26-year-old graduate of... Read Article A RESOUNDING SUCCESS!Posted Thursday, December 27th, 2012by Dave Prokop, Ujena Fit Club editor Anyone who wondered how the inaugural Double Road Race™ in American history would... Read Article Brith of a New Sport?Posted Monday, October 15th, 2012by Dave Prokop History will be made Dec. 23 in Pleasanton, Calif., with the first-ever staging on American soil... Read Article Final Olympic ThoughtsPosted Thursday, September 6th, 2012by Barry Anderson Now that nearly a month has passed since the London 2012 Olympics, there is still one... Read Article 2012 London OlympicsPosted Friday, July 27th, 2012by Bernice Torregrossa Tonight’s opening ceremonies for the 2012 Summer Olympics kick off more than two weeks of exciting... Read Article Paavo NurmiPosted Friday, July 13th, 2012by Barry Anderson The recent article by George Hirsch on Emil Zatopek and his triple gold medal performance at... Read Article Two-A-Day WorkoutsPosted Monday, July 2nd, 2012by Barry Anderson, Ujena Fit Club Coach One of the best ways to add to your mileage base... Read Article A word on GoalsPosted Tuesday, May 29th, 2012by Ujena Fit Club Coach Barry Anderson Goals can play a vital role in many aspects of our lives—and... Read Article A word on Downhill TrainingPosted Sunday, May 13th, 2012by Coach Barry Anderson When properly executed and planned into a training program, running downhill can improve your speed.... Read Article Running FasterPosted Tuesday, January 17th, 2012by Jodi LaBossiere Almost a year ago I decided out of the blue to run a 15K race... Read Article Getting Out the DoorPosted Friday, January 13th, 2012by DeBarra Mayo If you haven’t had your running shoes out lately it’s time to dig them out of... Read Article